Health Benefits of Soup + Healthy Recipes
Cut 200 calories a day without noticing!
3 Heart Healthy Ways to Cook Chicken
Easy poached eggs. (Hint: Use a microwave)

Easy poached eggs. (Hint: Use a microwave)

8 Healthy Game Day Salads:
Pico De Gallo Shrimp and Avocado Salad: Here’s a light and flavorful salad that makes a perfect game day treat!

Zesty Taco Salad: This is a delicious salad and beautiful to look at. The recipe calls for jalapeno peppers as an option. The flavor is wonderful with or without the peppers.

Red Chile Tossed Greens: This sweet salad uses Frontera Guajillo Salsa and is perfect for a game day dinner.

Ginger-Lime Chicken Salad: This unique chicken salad is flavored with lime juice and fresh ginger - an amazing combination!

Salmon Salad: Not only does salmon contain tons of nutrients, but it can be easily swapped for tuna for even more variety.

Hawaiian Slaw: Copied from a dish from a Hawaiian Luau, this salad is unique, healthy and delicious!

Wheat Berry Salad: Wheat berries are whole grains of wheat and can be found in the health food section of your grocery store.

Low Sodium Egg Salad: This egg salad has enough zip to make up for the missing added salt.

8 Healthy Game Day Salads:

Pico De Gallo Shrimp and Avocado Salad:
Here’s a light and flavorful salad that makes a perfect game day treat!

Zesty Taco Salad: This is a delicious salad and beautiful to look at. The recipe calls for jalapeno peppers as an option. The flavor is wonderful with or without the peppers.

Red Chile Tossed Greens: This sweet salad uses Frontera Guajillo Salsa and is perfect for a game day dinner.

Ginger-Lime Chicken Salad: This unique chicken salad is flavored with lime juice and fresh ginger - an amazing combination!

Salmon Salad: Not only does salmon contain tons of nutrients, but it can be easily swapped for tuna for even more variety.

Hawaiian Slaw: Copied from a dish from a Hawaiian Luau, this salad is unique, healthy and delicious!

Wheat Berry Salad: Wheat berries are whole grains of wheat and can be found in the health food section of your grocery store.

Low Sodium Egg Salad: This egg salad has enough zip to make up for the missing added salt.

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